Why is having milk shunned after eating fish?

The idea of avoiding the consumption of milk or dairy products after eating fish is a dietary restriction that exists in some cultures or traditions. There are several reasons why this practice is followed, although it’s important to note that it is not a universal rule, and many people have no dietary restrictions regarding the combination of milk and fish. Here are some reasons commonly given for avoiding milk after eating fish in certain cultural contexts:

  1. Digestive Compatibility: Some people believe that milk and fish are not easily digestible together. Fish and seafood can be rich in proteins, while milk is a source of calcium. The combination of these different types of proteins and nutrients may lead to digestive discomfort for some individuals.
  2. Religious and Cultural Beliefs: In some cultures, dietary practices are influenced by religious or cultural beliefs. Certain traditions, influenced by religious texts or historical practices, may suggest that milk and fish should not be consumed together as part of maintaining a specific dietary code.
  3. Allergies and Sensitivities: Some individuals may have food allergies or sensitivities to specific foods. In such cases, they may choose to avoid consuming milk and fish together to prevent potential allergic reactions.
  4. Taste and Tradition: In some cultures, these dietary restrictions are rooted in culinary tradition and preferences. People may simply prefer the taste of fish and dairy products separately and avoid combining them in their meals.

It’s important to note that these dietary practices are not based on widely accepted scientific principles but rather on cultural or individual beliefs. Many people do consume milk and fish together without any adverse effects. As with any dietary preference or restriction, it’s a matter of personal choice, and what works for one person may not be the same for another. Ultimately, dietary choices should be based on individual preferences, nutritional needs, and any specific dietary restrictions or allergies that a person may have.

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